Carrots - the path to beauty and health.

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Carrots – it’s root vegetable, which grew from ancient times (for several thousand years before Christ). The Romans thought carrots one of the most delicious delicacy that they willingly used during all kinds of festivities, the Olympic Games and gladiatorial battles. Gradually, carrots distributed worldwide and has been valued not only as a tasty vegetable, but also as a source of vitamins and nutrients.
Carrot has a rich chemical composition. Therefore, the use of carrots normalizes metabolism in the body. With the lack of provitamin A - carrots will be an indispensable product, as the carotene content in the roots is the highest. That is why carrot recommended using to those suffering cardiovascular disease, constipation, kidney diseases. If deteriorating eyesight, the carrot juice is simply Read the rest of this entry »

Black pepper is defender of our skin.

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Recent scientist’s research found that black pepper enhances the treatment of disease, which manifests itself in physical defects skin. According to statistics, the disease affects about 1% of people worldwide.
British scientists from King’s College in London conducted an analysis based on experiments with laboratory mice, dedicated to studying the properties of piperin substances - composition, which gives black pepper sharp flavor and pungent aroma.
Synthetic derivatives of the substance helped Read the rest of this entry »

Chocolate - counterfeit medicines.

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For a long time, no one questioned the fact that dark chocolate is certainly beneficial to human health. Just a few scientific studies have shown that chocolate can cope with hypotension (low pressure), fatigue, poor mood, and it’s just useful for the cardiovascular system as a whole. The entire sets of positive qualities give to the chocolate two substances such as serotonin and flavonoids.
However, most recently in the British medical journal Lancet was published an article, which plunged into the horror of all choco-hound in the country. It turns out that chocolate Read the rest of this entry »

2 cups of milk per day protect you against hypertension.

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Harvard University scientists have found among women who drink skimmed milk is often less risk of developing hypertension.
By the same level of vitamin D calcium in the body of those women is above. Physicians examined the diet of almost 29 thousand middle-aged women and found a direct link between consumption of milk and low blood pressure.
If women drank each day for two or more cups of milk, lowering the risk of cardiac dysfunction by 10%, compared with those study participants who did not use any milk or milk drank less than once a month Read the rest of this entry »

Hawthorn is good for the heart and vascular

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Today, scientists increasingly pay attention to the means of traditional medicine. Recent studies prove that agents used by our grandmothers many years ago, barely better than those of industrial production drugs that we take today.
British cardiologists of Exeter University and the University of Plymouth conducted a study which showed what the substance consisting of vegetable raw materials derived from the hawthorn, have curative effects on the heart and blood vessels. Indeed, since ancient times present Read the rest of this entry »

Vitamin B6 - most female vitamin

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No, of course, this vitamin is needed men also, but particularly its deficit feel exact an excellent representative of gender. It means they especially need it. For example, it significantly easier during PMS, pregnancy and menopause and simply needed to women taking contraceptive pills.
And in the women’s body, he plays an important role in maintaining the balance of sex hormones and prevents some forms of cancer Read the rest of this entry »

Spices protect on diabetes difficulties.

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American scientists from the University of Georgia in cooking recommend not add salt, increases pressure, but herbs and spices. The fact is that in addition to a large content of antioxidants, spices contain substances that can negate the damage to tissues with diabetes.
The authors of the article, published in the Journal of Medicinal Food does decided not to invent anything. They just bought in a supermarket near a set of 24 kinds of spices and studied their composition Read the rest of this entry »

Garlic helps to normalize the pressure?

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By the surprising withdrawal came a group of scientists from the University of Adelaide. It turns out that ordinary garlic successfully struggling not only with catarrhal diseases, but also with such a serious disease, as hypertension. And it copes with this no worse than the specialized drugs for the treatment of cardiovascular diseases.
Australian doctors conducted a study, which was attended by several hundred people Read the rest of this entry »

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