Scientists tell: “Control yourself!” Such installation arises, possibly, at each person when you are angry or feel powerlessness. Skill of controlling emotions - the important quality of the person which allows easily to cope with various vital situations.
How, the person is capable to cope with emotions, long time remains a riddle for scientists. However recently researchers from Stanford University have given results of the analysis which specifies existence of two various techniques of the emotional control.
The functional magnetic resonance has been used to observe of neurons activity in a brain of the person while participants of the project tried to cope with emotional shift. Last has been caused by one of the sharpest human sensations - disgust.
Scientists have established, that one method - cognitive revision of a situation - reduces intensity of negative emotions of the person during viewing unpleasant video. The second way of emotion suppression - emotional suppression - finally only raises activity of negative emotions.
The doctor Phillip Goldin clarify, that the main value of the given research consists in showing, in what cases the person is guided by that or different way of monitoring of own emotions and what result thus turns out.
Mar 27
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